Goals   

Copyright 2003 David A. Wheeler, Ph.D., PHR, ACMT NoStress@mail.com   Last updated 10/11/05 04:10 PM

"Every human being has the potential to create either a happy or a miserable life."  - Dalai Lama

Time Management:

Dayplanner (existence system):

Planning your activities ahead of time,
Fill up the day
Won't forget or won't double book
prepare yourself
keep track of accomplishments
 

Multitasking

 

Who Are You:  

Name:

Sex:

Gender:

Ethnicity:

Culture:

Religion:

Family:

Work:

Hobbies:

Fun:

Personality:

Anything else you use to identify who you are:

Values:

Hobbies        Hedonism
Family            Future
Friends            Past
Religion        Materialism
Job                Security
Learning        Health
Beauty

Energy and Enthusiasm

When you are telling someone about your life, when are you animated and enthusiastic?

Goal for Next Week:

Goal for 5 years:

Lifetime Goal:

Personal Mission Statement:

My purpose in life is to .....
To achieve this I use ..... (skills, abilities and talents which I possess)

Good Goal:

  1. Related to your Values
  2. Specific measurable outcome
  3. Achievable
  4. Specific Time frame
  5. Not harmful to others 

PRIORITIES: What is important to you.

  1. A priority: Something that reflects your values. Have at least one per day.
  2. B priority: Something that has to be done and only you can do it but it is not related to your values
  3. C priority: Something that doesn't have to be done or someone else can do it. (All maintenance tasks.)

 

Ask and You Shall Receive, but Ask Intelligently

  • Ask someone who can help you
  • Add value for the person
  • Ask until ...

 

And in the end ...

Sometimes you have to throw away the life you planned in order to live the life you are living.